Recipes

This is a collection of recipes to help make your meal time a special time.  Or at least a less stressful time.

How to Dehydrate Apples in a Food Dehydrator [using the Excalibur]

We recently purchased an Excalibur brand 9-tray food dehydrator. This article explains how to dehydrate apples using an Excalibur Food...

Paleo Lunch Ideas for Weight Loss (3 tips to help you today)

Are you trying to lose weight and feel better by adopting the Paleo diet? Good idea. But are you stuck...

11 Mouth-Watering Belly Slimming Paleo Dinners for families

The Paleo diet continues to be very popular. And a lot of people want some ideas for paleo dinners for...

7 Delightful Paleo Pancake Recipes for tasty breakfasts

I personally find Paleo breakfasts to be the easiest meal of the day because fry up some eggs, serve with...

8 Delicious Chia Seed Pudding Paleo Desserts

Eating a Paleo diet and slimming your waistline doesn’t mean you can’t have desserts. It takes some adjusting from what...

What is the Paleo Diet?

The Paleo diet is a way of eating that is based on the diets of our “caveman” ancestors. The main...

7 Delicious Paleo Smoothies to start your day off right

Are you looking for some delicious Paleo smoothie recipes to jumpstart your day? I recently completed a strict 30 day...