Recipes

This is a collection of recipes to help make your meal time a special time.  Or at least a less stressful time.

7 Delightful Paleo Pancake Recipes for tasty breakfasts

I personally find Paleo breakfasts to be the easiest meal of the day because fry up some eggs, serve with...

8 Delicious Chia Seed Pudding Paleo Desserts

Eating a Paleo diet and slimming your waistline doesn’t mean you can’t have desserts. It takes some adjusting from what...

Paleo Lunch Ideas

For me, one of the hardest parts about starting the Paleo diet was figuring out my Paleo lunches. If I...

What is the Paleo Diet?

The Paleo diet is a way of eating that is based on the diets of our “caveman” ancestors. The main...

11 Mouth-Watering Belly Slimming Paleo Dinners you’ll love

The Paleo diet continues to be very popular. It may seem overwhelming at first – what do you mean no...

7 Delicious Paleo Smoothies to start your day off right

I recently completed a strict 30 day Paleo Challenge that was inspired by Chris Kresser’s book, “The Paleo Cure.” I...